Thursday, February 25, 2010

Past Life Regression: Yes, It really happened!

Some people will read this article and think its hogwash. Some might read it and find it incredibly intriguing and want to learn more. Some will believe ME, but not believe it themselves unless they have experienced it. Whatever your opinion or judgment might be on the following topic, please read it with an open mind. Leave your judgments at the door and read it with only the question in your mind, What if this is truly possible?

 
 

If you cannot fully connect with the details of the following Past Life Regression, then simply view it as a story being retold. These pictures, events, sounds, smells and feelings all took place in my mind with my eyes closed, accompanied with my physiological systems engaged. The reactions came out through tears, quivers, change in body temperature, heavy breathing, and any physiological symptoms felt within my mind. (Side note: The mind does not know the difference between what it sees with its eyes, versus what it sees in its mind. It all is truth to your mind, hence why hypnosis works so well to heal and change negative habits.)

 
 

During the Regression it feels as if you are watching a vivid dream , but you are awake, actively watching it unfolded step by step in a chronological format like a movie. (It makes complete and structured sense whereas a dream may not) The visions and sensations unfold right before your eyes as soon as you trust the process, not second guessing yourself but rather having faith that it is actually taking place. The more you articulate to the hypnotist exactly what you are seeing, feeling and hearing, the clearer the visions become and the senses will intertwine until you are entirely immersed into your own vision of your own Past life. (Another side note: The Past Life regressionist helps with the relaxation of your body, and guides you through your Life, how ever he only asks questions to YOU, and will never assume anything, all the answers come from inside myself)

 
 

Background Information:

 
 

I just arrived home from a Past Life Regression with my good friend Paul. We met at our NGH certified Hypnosis course last summer. We instantly became friends, and Paul continued to follow his internal calling to become a Past Life Regressionist after our initial course was complete. He is actually quite amazing and I would recommend him to anyone who is interested in the process!

 
 

Paul and I have done 4 Regressions together now and this time he Regressed me not only to my previous Past life, but to the Soul realm as well. ( We were most intrigued this time by the Soul realm experience! If you are as well I highly recommend reading any Michael Newton Books, especially Journey of the Souls)

 
 

The Past Life Regression:

 
 

I will go over the events that took place in my mind in a step by step manner. They are exactly as I experienced it, and written the night after I arrived home from the Regression. The following events are from my personal perspective of what was taking place in my mind.

 
 

Paul began with Progressive relaxation. This relaxes my entire body from the top of my head to the bottom of my feet. I became so incredibly relaxed that my body felt as though it were sinking into the bed. Although my body was rendered nearly immovable at my own will, my mind became hyper alert and astutely focused on only Paul's voice.

Entering a healing blue fog, I felt a gust of serenity and peace. Entranced by this comforting sensation, the mist rose and feelings began to emerge within my body. I began to tighten my muscles, flinch my head, and move my eyes from side to side lightly underneath their lids. I was frightened, confused and yet strong. Visions started to appear and I could see a mans face directly in front of mine. The back ground became clearer and I saw a black and white television set with faint sounds radiating from it, with the lingering scent of booze on the breathe of this scary man.

Realizing this was my husband so hostile in my face, I peered down to the carpet, where lying in shock on a blanket was my beautiful baby girl. Sick with fear for my daughter and I's safety, I was able to tell a swift lie to duck out of the wrath of this ferocious drunken beast.

Scrambling for diapers, food and clothes I quickly packed a bag with one hand, securely fastening the other to my baby girl. I rushed out of our apartment and ran down the hall way when my nose was infused with Indian food, and my heart full of panic. Stumbling down the stairs I ran out of the building and flashed forward to a woman's shelter.

 
 

Remembrance of our first night at our new 'home,' for several weeks was now in the foreground of my mind. My breath started to calm, I knew I was safe, and that serenity was in my new future.

Sitting beside a young woman at a wooden table in the centre of a large room, I felt full of strength, determination and as if I was a source of love for all who came in contact with me. I was an inspiration of success.

Paul asked me in this moment of restoration if I was ready to excel to my death scene with all emotions detached and from an observers perspective. (Normally if we wanted to understand this past life we would linger in the moments of the women's shelter and then flash forward a few more times to relevant instances in that life time. In most of my other past lives I was a healer, I am pretty sure I had endured some powerful role in this life time as well.) I was ready to move forward to visit my soul in the Souls realm immediately after my death.


 

In entering this emotionally filled death scene , I immediately took notice to the beautiful young goddess at my bed side. She was nurturing my needs, stroking my hair, and placing a cold cloth on my forehead. Not only was this my daughter in that life time, but she was also my sister in this current life time. I was overwhelmed with tears of joy, love and gratitude for keeping such an angel by my side. She is another gift from God, to walk through life as my blood sister, my strength and determination.

 
 

In lingering for a moment outside my physical body, my soul ascended up to a higher vibrating energy field. Upon entering I was surrounded by light. Different beings hovering around me in all directions, yet creating a path way for me to enter. I was confident, comfortable and I felt almost joyous to be home.

 
 

The pathway expanded to where I was greeted by my spirit guide. I have seen his image before in a Spirit Guide meditation with a weekly group that I attend, so his huge smile was comforting and familiar. He led me to glistening golden double doors that had no beginning or end. Upon entering it, it was as if an electromagnetic light was shining upon me in an all encompassing radiation of love and respect. This was my group circle. Consisting of my soul mates who have experienced lives with me in the past and present day, so that we could help each other grow, excel and love. There was so much energy, so many souls I couldn't pick out a particular familiar energy except for my father. I knew he was right up front greeting me. I had a huge smile on my face and was elated to have so many loved ones to support me through my many lifetimes.


 

I was drawn back with my spirit guide so that we could endure a private conversation. In the soul realm there are no bodies, we are light, energy and vibrations. We communicate through thought therefore everything is known by every one. There is an all knowing truth. When my spirit guide and I were discussing my previous life events, a crystal clear dome appeared over us to have a private conversation. It felt much like the dome placed over the rose in Beauty & the Beast. It was quiet and peaceful. He asked me prolific questions such as what did I learn most from my previous life time?

I expressed what I had learned and showed quintessential growth and advancement of my soul.

 
 

 
 

Not only were questions asked and answered about my purpose of the most recent past life, but images were flashed up on the walls of this crystal dome as opportunities for my future life (my current life now). The first visions I saw was of my sister at about the age three with her tight brown curly hair smiling so joyously. I was elated to know my daughter that I had just left will be with me once again in my future. It was as if a jigsaw puzzle was formulating on these walls of what my life could and will become if I am in match with my vibrational life purpose. I was able to see instances that had a significant impact on my growth in this life time that I had long forgotten until they were on the walls in front of me. Paul asked me and my spirit guide if we were able to see what the future had in store for me, unfortunately that request was denied, it was however a very good attempt! I continued to have fluid and loving conversations back and forth with my guide; Paul was even able to ask questions that sparked his interest through me to my spirit guide.

 
 

After our communal conversation it concluded with an incredible offer made to me by my spirit guide to advance my soul in order to teach the laws of love, the laws of the universe and to become a healer known to the world instead of in isolation. ( I have been a healer/ aspired to be a healer in all of my previous life times I have seen thus far, yet I was unable to live it to my full potential because of certain blocks and obstacles I had to overcome first). I graciously accepted and immediately expanded my auric color to a shimmering white outline with deep purple and crystal blues. To be born Indigo, the child of manifestation, is truly an honor and a blessing. I have been given the gift of life to show others how to achieve their true desires, and using their energy of beliefs and thoughts to construct their own destiny. In solidifying the purpose behind my happenings on earth in a single moment is vivifying!!

 
 

I was able to come back to the present day with feelings of an all consuming vibrational match with my higher self and life purpose, freshly awoken to the divine energy with in all of us. I have known I am on the right path and that I am following my life calling, but to see the transformation from one life to the next and how the lessons you learned from prior life times are carried over is truly astounding. I cannot wait for the opportunity to experience this again, and for Past Life Regression to become a main stream form of healing for us all.

 
 

I am thankful for this opportunity to share my life story. And I am intrigued by all comments that people have to make. I am willing to clarify anything that doesn't make sense, and help to make you understand the meanings behind these complex spiritual concepts.

 
 

Namaste!

Friday, February 12, 2010

Sometimes

Sometimes life smacks you like a ton of bricks and you don't know where to go next. Being in the 'flow of life' as I like to call it, when the days of insanity set in, they come full force for me. Almost as if I have missed out on the other side of the duality for so long that I need to experience it, and then some.

Yesterday morning was a horrendous experience, I awoke out of bed literally full of angish in my body. Knowing this is 'not me' I fluffed it off and headed to the bathroom. Still bound by the gaze of sleepy eyes, I go to reach for my tooth brush and low and behold the tooth paste is in front of it and tumbles into the toilet bowl below. I yell at myself (also unusual), followed by an instant correction to my negative thoughts, and went about my morning. I forgot to mention, this is all taking place at 4:30am, evidently tjis is where my dedication to Cross fit comes it!
I follow thorugh with my morning, dropping pans, stubbing my toe and asking God "What is going on here!! Why am I surrounded by and incognizant vortex of negative energy." All these trivial accidents seem very insignificant in the scheme of life, but when you have learned to perfect the beauty of your own universe and live soley thorugh love, these mundane instances can add up. Especially when this horrendous morning has yet to fully take off.

So, I proceed to get into my car and drive to Cross fit, now that I have moved and am further away I was in a rush to get off on time. As I am entering the parking lot, I stop my car "shit!" I don't start work till 9 not 8...I had completely forgot that the time changed, I could have slept for another hour! Now that really ticked me off because I was beyond exhausted. Contemplating on going home and using that hour to my advantage, I forced myself to go inside, especially since I was already in the parking lot! I protested on the workout for the first time and insistantly refused to do the 50 pullups in between my incomprehensible amount of burpees and deadlifts at my body weight. (Ya, it was hell). I swaped the pull ups for sit ups, completed my torturous workout and proceeded to complete the rest of my errands.

I next entered my fathers place to hopefully pick up my cowgirl hat!! Last night I was suppose to go to my sisters in Kitchener to celebrate her birthday at a country bar, and of course the hat was no where to be found. Instead I picked up my pile of bills....Lovely....

Upon driving home, hellooo traffic jam. Not just a little one, like a 3 car pile up on a side street. Craving for a 15minute nap before work, I was jipped of relaxation and sent into high gear mode upon entering my home. Why, oh why did I open my bills in the morning!!! Oh I know, to have a mental break down! So not only was the owing of money an issue...but...I got my liscence suspended! Yes, Miss Britney who is able to fight off all tickets gets her liscence suspended. And here came the tears. Oh ya, break down time. It's been long over due since I've had a good cry, and it felt good, real good. Although not as enjoyable as it should have been because I was too concerned as to how red and poofy my face would get before I saw my 7 clients lined up for the day! I shook off the tears, gained composure and jumped in the shower just in time for the shower curtain to fall on my head!!!! So, I sat in a wave of melencholic dread and allowed the water to wash away my sorrow. I was still asking the questions as to why all this was happening to me. All I could hear was, "You need to take care of yourself."

Most people would look at this as a 'bad day.' Yes this was a bad day, but Britney doesn't have bad days so I needed to figure out why this was happening. In attending a group meditation the prior evening, I must have brought up some healing that needed to be done within myself. I have helped enough people, that I needed to turn that healing onto me. So I knew in that instant that I had to tell my sister I couldn't come for her drunk fest, and that what I needed was some alone time. She completely understood bc she is a beautiful soul, and we schedule an alone dat enext week to celebrate. So perfect!

What a good decision this was!

I released through belief work, deep meditations with questioning, and endured a much needed chakra cleansing while in a blissful bubble bath. I try to take at least 1 day per week as ME time, but since I have been in the process of moving this ME time has resorted to computer time, or fix house time, or structuring clients time, but not ME time. So I was able to finally reconnect with my being.

I woke up this morning freshly enlightened. The sun was shining, my smile was on and I felt and feel fantastic in every way. I even went to pay off my ticket and the woman said that I previously paid the small fine, not the set fine so I had tried to pay it but made a silly mistake. I will go down town next week and fight the $150 bucks and my suspended liscence... and you bet I will win!
Releasing and connecting is all that is needed to eliminate negative energies from your body. Its unfortunate that most people don't know the techniques to do so. All you have to do is Welcome the feelings you are having in the moment and allow it to be there. Ask your self with your eyes closed: "Could I let this feeling go?" Yes. "Would you let this feeling go?" Yes. "When?" NOW! This simple releasing technique will allow you to bring these negative emotions into your body, so that they can be released immediately instead of being stored there for years and years, adding more and more negative emotions until you hit a mid life crisis or turn numb. Try it. Even though it sounds too easy to be true, it is true, and its powerful. You will transcend yourself to a new level of peace and be able to walk this world through loving divine eyes of your higher self. Enjoy your own transformation and growth! Release those negative emotions that are holding you back! Connect with yourself again, you will thank yourself for it. I sure did.

Monday, February 1, 2010

Website

Feel free to check out my website as well: www.makingyouhappierandhealthier.com

It will give you more of an insight as to who I am, what I do and what I am all about. I will be updating my website shortly with more information surrounding the power of manifestation as well as spirituality in general. I am finding my interests are expanding in the spiritual sense versus the concentration on weight loss. However, weight loss will always remain a huge part of my practice!

Enjoy!

With light and love,
Britney

The Power of Manifestation!

This past year has been a whirlwind of learning, growth, strength and happiness. Not only have I blossomed from a young woman into an adult, but I have become a Successful business entrepreneur of LEEP Life Coaching. I have learned and been graced with so much love over this past year that it is flowing through me like a never ending waterfall continually replenishing myself and others with its presence.

I have found my True Self, and am in connection with my higher being every day. I have learned the ways of the Universe and the true brilliance of manifestation.

3 words of advice, Desire Act Faith!!! If you have the desire to do ANYTHING you have started the universal ball rolling, the next step is to put it into action, live your desire everyday. Lastly, have undeniable belief/faith that the Universe will grant you your wish. Most people are paralized by fears and lower vibrational beliefs that they are unable to break through those barriers to achieve success. This is why I have been put on this earth. I have found my Soul's calling; my life purpose. I am here to show people the power they have inside to do anything and become anything. It's truly a beautiful feat to live your life every day through the power of love. It is truy attainable with a few critiques to former out dated running programs. I will continue discussing this aspect of my life in many blogs to come, but I firstly wanted to announce I have found my perfect first home!!!

On Jan 1st 2010 I declared to the Universe that I was going to move out of my fathers home before March 1st 2010. I lived that desire. I wrote out suggestions, affirmations, visualizations, talked about it as if it already happened, meditated about it and dreampt about it. Not even two weeks ago, (yes this is how fast manifestation can take place, but patience is also a virtue) my loving mother sent me a paper listing. I reviewed it as quickly as I could and didn't give it much thought, for my business has been all consuming lately (in a good way of course :)) In doing so I was fortunate to have the next day free except for 1 client. I saw 9 different houses that day. Coming to a close in my day I entered the final apartment. Prior to this I had constructed many times in my mind and on paper EXACTLY what I wanted in this home and knew I wouldn't settle for any less...including the price. Upon entering a had this energy surge through my being...this is the home I have been waiting for. Not only is it in the perfect neighbourhood, with the kindest landlord in a gorgeous home...but my basment apartment has 2 bedrooms, open space, in the centre of a shopping district, close to friends and family, perfectly quaint, cozy and ME. My landlord had formerly listed it for $900, but had decided this time he wanted single occupancy only, and wanted to find the 'perfect' tennant, so he dropped the price to $650 which was my cut off point for price. So not only did I get my perfect first home, but I got it at the exact price I ask for it- and by the way, it is the exact layout that I dreampt of every single night prior to bed.

This is only ONE example of how the power of Manifestation works in my every day life. I will continue to update this Blog on my progress with moving in to the apartment, and will surely keep you posted on the incredible successes with the power of manifestation and thought!! Feel free to ask all the questions you have- I am here to share the power of the Universe with YOU!